The ingredients, one by one
Everything in our products. What it is, why it's there and how much is in a daily dose.
EPA and DHA from sardinesTwo omega-3 fatty acids your body can't make on its own. They are built directly into the cell membranes throughout the body, especially in the heart, the brain and the retina of the eye.Omega 3Vitamin EVitamin E contributes to the protection of cells from oxidative stress.Omega 3Magnesium bisglycinateMagnesium is involved in more than 300 biochemical processes every single day, from muscles and the nervous system to energy metabolism, and it is also one of the most common shortfalls in the Western diet.Magnesium Bisglycinate, Sleep FormulaCreatine monohydrateCreatine is a natural substance that your body makes in small amounts in the liver, kidneys and pancreas, and it is also found in meat and fish.Creatine monohydrateNiacin (vitamin B3)Niacin is vitamin B3 and contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.NRC, Sleep Formula, Skin, Hair & NailsNicotinamide riboside (NR)NAD+ is a coenzyme found in every cell in the body, where it plays a central role in cell metabolism, including energy metabolism.NRCL-tryptophanAn essential amino acid, meaning one your body can't make on its own, so it has to come from your diet.Sleep FormulaChamomile (Matricaria recutita)Chamomile flower has long traditions behind it and is used all over the world today in evening routines.Sleep FormulaPassion flower (Passiflora incarnata)Along with chamomile, passion flower is one of the most widely used botanical ingredients in evening routines.Sleep FormulaVitamin B6Vitamin B6 contributes to normal functioning of the nervous system and to normal psychological function.Sleep FormulaPantothenic acid (vitamin B5)Pantothenic acid is vitamin B5 and contributes to normal energy-yielding metabolism.Sleep FormulaLion's Mane (Hericium erinaceus)Also known as the bearded tooth mushroom. For centuries it has had a firm place in Asian cooking and in the Chinese herbal tradition.Lion's ManeMarine collagenThe collagen is marine and extracted from fish. It is hydrolysed, which means the large collagen molecules have been broken down into smaller peptides.Skin, Hair & NailsHyaluronic acidHyaluronic acid is a substance your body makes itself, and it binds water.Skin, Hair & NailsVitamin CVitamin C contributes to normal collagen formation for the normal function of skin and to the normal function of the immune system.Skin, Hair & NailsZincZinc is an essential trace element. Zinc contributes to the maintenance of normal skin, normal hair and normal nails.Skin, Hair & NailsKSM-66 AshwagandhaAshwagandha has its roots in Ayurveda, one of the world's oldest health traditions, going back more than 3,000 years.Ashwagandha KSM-66®